Jumpstart Your Joy: A Post-Pandemic Survival Guide

Jumpstart Your Joy: A Post-Pandemic Survival Guide After a year of being in and out of lockdown, profound disruption to life routines, activities, and missing hobbies, friendships and community, the world is slowly regaining [...]

Jumpstart Your Joy: A Post-Pandemic Survival Guide2021-07-06T09:45:39-07:00

14 Ways to Find Stability (When Everything Has Gone Bonkers)

The world around us is bananas right now. Each day brings a fresh deluge of awful news, and it seems like the world as we know it is coming apart at the seams. Everywhere I look right now, the story is the same: Dozens of my c [...]

14 Ways to Find Stability (When Everything Has Gone Bonkers)2021-06-16T17:33:37-07:00

Mother’s Day Is Complicated

Mother's Day is complicated. Nonetheless, I hope you have a happy day. For those of you who have good relationships with your mother... Or have good relationships with your children... For those of you who have lost your mothe [...]

Mother’s Day Is Complicated2021-02-21T17:39:29-08:00

Self-Love Takes Practice

There are two memes I’ve seen go around in the last little while that got me to thinking about self-love. The first goes… When I saw this, it stopped my in my tracks. I have a pretty high opinion of myself (which by itself is [...]

Self-Love Takes Practice2021-02-21T17:41:10-08:00

Making Friends with Fear

Of all the reasons why people don’t ask for what they want, #1 is definitely fear. Our fears consume us, and make it next to impossible to say our desires out loud. Fear of rejection, fear of it not being what we hoped, fear o [...]

Making Friends with Fear2021-02-21T17:44:32-08:00
Go to Top