There are two memes I’ve seen go around in the last little while that got me to thinking about self-love. The first goes… When I saw this, it stopped my in my tracks. I have a pretty high opinion of myself (which by itself is [...]
Of all the reasons why people don’t ask for what they want, #1 is definitely fear. Our fears consume us, and make it next to impossible to say our desires out loud. Fear of rejection, fear of it not being what we hoped, fear o [...]
This blog post is part of #blogmarch2017, organized by the brilliant Robin Renee. This month, we are blogging in celebration of freedom of expression, knowledge and information. Each Day in May, a new writer will join the Marc [...]
I originally sent this out as a newsletter, and it got such a big and positive response, I've reposted it here. In 15 years of coaching, I've noticed that one thing many of my clients have in common is they give and give and [...]
The holidays are upon us, and with them… EXPECTATIONS. Yours. Other people’s. Tradition. Obligation. All of that stuff. Getting through the holidays without burning yourself out or losing sight of your values can be quite a [...]